"I can picture my healthy & active new self...it makes me feel so happy & optimistic.".......SEE IT TO BE IT!
19 mar 14 da utente: myawethinTICself
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You go Jenn. Keep up the good work.
19 mar 14 da utente: orcaprice
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Thsnks Orc and TIC, I am reaching for it.
19 mar 14 da utente: JennBuck61
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19 mar 14 da utente: Nor Cali
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Way to go! I am a late nighter so I don't eat "breakfast" until 11:00am and have had no problem losing weight. Just remember if your calories fall too low your body will stop you from losing weight. The pound increase is likely just water retention etc so I say YOU ARE DOING GREAT!
19 mar 14 da utente: medievalgoat
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Great journal entry. Doesn' t it fell great when all your hard work comes together!
19 mar 14 da utente: Barbara4572
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Take care of yourself and the rest will follow. You can do it! :)
19 mar 14 da utente: Joleen2012
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Thanks barb and medieval for the support. It feels so good to be in control of my eating. I am trying to keep it at that sweetspot (enough calories and the right macros to keep my nutrition and energy in check).
19 mar 14 da utente: JennBuck61
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You are doing SO well! Love the look of your weight graph - I hope you make your milestone in a few weeks. Will keep my fingers crossed for you! You are ROCKING!
19 mar 14 da utente: Lynn1958
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Thanks lynn. It's so important to keep looking at that graph .... it reminds me of how far I have come. I am going to rock it right into ONE-derland. :)
19 mar 14 da utente: JennBuck61
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We are with you. Slow and steady will win the race and it is definitely worth the effort. You rock Girl!
19 mar 14 da utente: IowaBill
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Awesome job. Remember that thoughts become things, believe you are superfly and make the changes to get your self to a happier you :)
19 mar 14 da utente: evanlan
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Thanks Iowabill and evanlan for your support ... I have laser beam focus on my end game. Willing to take it slow because I have noticed that I am shrinking and the flab is shrinking too instead of going too fast and leaving a lot of flab behind. :) that's one benefit of slow and steady!
20 mar 14 da utente: JennBuck61
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