Its the start on your new program for the weight loss surgery. Time to get down to it and get real Lacey.
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191,4 kg
Perso fino ad ora: 0 kg.
Rimanenti: 123,4 kg.
Dieta seguita: Scarso.
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1484 kcal
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Gras: 51,63g | Prot: 136,41g | Carb: 129,94g.
Colazione: Brummel & Brown Spread made with Yogurt, Water (Bottled), Lemon, Lawry's Black Pepper Seasoned Salt, Kroger Coarse Kosher Salt, Toasted Rye Bread, Egg, Premier Nutrition High Protein Shake - Chocolate. Pranzo: Water (Bottled), Salt, Osem Israeli Matzah, Radishes, Vegetable Oil, Sweet Onions, Premier Nutrition High Protein Shake - Chocolate. Cena: Water (Bottled), Eat Smart Sweet Kale/Chou Frise Doux, Brown Rice (Medium-Grain, Cooked), Onion Powder, Black Pepper, Lawry's Garlic Salt, Cooked String Beans (from Fresh, Fat Not Added in Cooking), Star Grapeseed Oil, Swai Swai fish, Premier Nutrition High Protein Shake - Chocolate. Snacks/Altro: Blackberries, Strawberries, Sargento Reduced Fat Colby-Jack Cheese Sticks. Di più...
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4750 kcal
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Esercizio:
Shopping - 20 minuti, Riposare - 15 ore e 40 minuti, Dormire - 8 ore. Di più...
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Aumentando 0,2 kg a Settimana
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Storia del Peso di saceylacey
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