Diario di wannabhealthier, 02 apr 21

Happy 😃 happy 😃 Friday....

Just waking up...cell alarm went off at 4am....but my body declared a day off and my mind didn’t care....so...a day off today...to recover....would of been day 6 in a row of riding..probably needed it....I know bed was nice and warm...I’m sure that played into taking a day off....lol...

Warmer temps tomorrow...back into the 70s...I’m past ready...service people brought rider back last night...from yearly service...and grass is looking greener every day...trying to wait as long as I can...once I start...then cutting season begins...and it’s cutting almost 2x per week..till later in the summer..when growing season slows down...

Well...it’s a short one...

Have a fantastic positive day....

1352 kcal Gras: 65,07g | Prot: 94,81g | Carb: 96,33g.   Colazione: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Spice Islands Cayenne Pepper Spice, Sargento Ultra Thin Sliced Swiss Cheese, Egg Beaters Egg Beaters - Original. Pranzo: Ground Beef (80% Lean / 20% Fat), Dairy Queen Chocolate Shake (Small), Ground Beef (80% Lean / 20% Fat), Garden of Life Organic Plant-Based sport Protein Vanilla, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Cena: Intermittent Fasting. Snacks/Altro: Intermittent Fasting. Di più...
2572 kcal Esercizio: Fitbit - 24 ore. Di più...


Commenti 
Let's go!  
02 apr 21 da utente: jimmiepop
Tomorrow jimmie...my body is draggin... 
02 apr 21 da utente: wannabhealthier
Good for you for listening and being in tune to what your body needs. After a days rest you’ll be rejuvenated to start all over again on your healthy journey good job🙏❤️💪 
02 apr 21 da utente: ocean_girl
Hang with it, I am dragging to the gym right now - but could only fit three this week instead of four 
02 apr 21 da utente: HCB
Good for you! I remember those cold days when I lived up North! Enjoy your day! 
02 apr 21 da utente: Javadali
Lol...ocean_girl....i usually do 4 days..wih a day off...this week..since i rode last sunday then thru thursday ..longer week...recover today..start again... 
02 apr 21 da utente: wannabhealthier
Hcb...nice thing about home equipment...spend the money..get right set up...no excuse..less your tired...lol 
02 apr 21 da utente: wannabhealthier
was looking...776 miles for year so far...and its just the start 
02 apr 21 da utente: wannabhealthier
i remember them cold days... Javadali...getting layered up to do a 30-45 min ride...lol...dont miss it at all...lol 
02 apr 21 da utente: wannabhealthier
Happy Good Friday WBH! Enjoy your restful day!👌👍🌸 
02 apr 21 da utente: Shrewdness
Happy Friday and have a great weekend!😉 
03 apr 21 da utente: Augusta888

     
 

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