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I am trying to figure out how many calories I ate at lunch and I just can't figure it out. I went to TGI Fridays and had the Chicken Tostada Salad. It contains a whopping 950 calories omg. However, I ate it without dressing. I only ate half the chicken and did not eat the chips. so I know half the chicken, lettuce, corn, and pico da gallo was not 950 calories. Still clueless...
On the upside I was estatic about the 5.5lb weight loss during my detox. I am hoping to reach my goal by April no later than May....
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695 kcal
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Gras: 16,68g | Prot: 45,78g | Carb: 97,01g.
Colazione: 1/3 Cup of egg whites. Pranzo: honey, chicken breast, tomato, green onions, corn, shredded cheese, lettuce. Cena: progresso vegetable and barley. Snacks/Altro: grapefruit. Di più...
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1477 kcal
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Esercizio:
Stretching (yoga) - 30 minuti, Riposare - 15 ore e 30 minuti, Dormire - 8 ore. Di più...
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