|
I ate a very big meal last night and I ate late. It was super yum. A beautiful ribeye steak with fresh veggie sides.
My daughter back on focus in exercise and in healthy habits is a helping motivator. It is so much easier to do this together. Wishing my FSF success on this middle weekend (I’m off on Wednesdays) and inner happiness
|
73,6 kg
Perso fino ad ora: 19,9 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
|
|
578 kcal
|
Gras: 45,05g | Prot: 35,13g | Carb: 5,09g.
Pranzo: Egg, Genuine Steak House Brand Beef Ribeye Steak. Cena: Ken's Steak House Ranch Dressing, Lettuce Salad with Assorted Vegetables. Di più...
|
|
1927 kcal
|
Esercizio:
Giardinaggio - 15 minuti, Ciclismo (come hobby) - <16 km/h - 20 minuti, Riposare - 15 ore e 25 minuti, Dormire - 8 ore. Di più...
|
Calando 1,3 kg a Settimana
|
 Commenti
Wow, how did you get a loss with the late dinner, that will never happen to me?
Have a Wonderful Wednesday Freetime!!!🌸
07 apr 21 da utente: Shrewdness
|
|
Storia del Peso di freetime
|