Diario di hackmanmrs, 28 mar 14

ugh!!! these damn carbs!!!!

In attempt to lower my carb intake and damage control what i did this morning i had sushi. 63g of carbs in sushi. smh it brought me over. Definitely wont be having oatmeal again for breakfast if im trying to watch my carbs. #learningprocess

1640 kcal Gras: 31,94g | Prot: 85,34g | Carb: 254,17g.   Colazione: Chocolate Soy Milk, Bananas, Sugar in the Raw Brown Sugar, Oatmeal. Pranzo: Shumai Dumpling, Kikkoman Soy Sauce, Sushi with Avocado rolled in Seaweed. Cena: Green Snap Beans (Frozen), White Rice (Long-Grain, Cooked), Puerto Rican Style Stewed Codfish. Snacks/Altro: Winchell's Cinnamon Raisin Bagel with Cream Cheese. Di più...



     
 

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