Diario di bflegg, 11 apr 21

Weight holding steady and doing well. No lingering symptoms from the vaccine. Enjoying the weekend with the family.

Be Happy!
94,2 kg Perso fino ad ora: 44,6 kg.    Rimanenti: 14,8 kg.    Dieta seguita: Abbastanza buono.

1769 kcal Gras: 117,06g | Prot: 144,55g | Carb: 53,14g.   Colazione: Kroger Heavy Whipping Cream, Coffee, Premier Nutrition High Protein Shake - Caramel, Cottage Cheese. Pranzo: Kirkland Signature Black Forest Ham, Macadamia Nuts, Brett's Cucumber Salad, Brett's Deviled Eggs, Tillamook Extra Sharp Cheddar Cheese. Cena: Hidden Valley Ranch, Baby Spinach, Folios Cheddar Cheese Wrap, French's Classic Yellow Mustard, Cucumber (with Peel), Grilled Chicken (Skin Not Eaten). Snacks/Altro: Almonds, Heavy Cream, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Kirkland Signature Spanish Queen Olives, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. Di più...
peso stabile



     
 

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