Voce per Pesati (nessuna note nel diario) il 12 aprile 2021
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68,7 kg
Perso fino ad ora: 8,4 kg.
Rimanenti: 68,7 kg.
Dieta seguita: Abbastanza buono.
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1472 kcal
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Gras: 43,32g | Prot: 55,03g | Carb: 217,20g.
Colazione: Cinnamon Raisin Bagels, My Coffee, Philadelphia Whipped Cream Cheese Spread. Pranzo: Trader Joe's British Style Crumpets, Tangerines (Mandarin Oranges). Cena: Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked), Trader Joe's Shaved Beef Steak. Snacks/Altro: Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Chocolate Ice Cream Bon Bons, Trader Joe's Chocolate Almond Biscotti, Hapi Hot Wasabi Peas, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Trader Joe's Dark Chocolate Covered Almonds. Di più...
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Calando 1,9 kg a Settimana
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Storia del Peso di bumbye
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