|
I lost a lot of weight over the weekend, but not the way one should. I got a horrible stomach flu. Ate nothing on Sunday; couldn't keep anything down. I still feel weak, but a little better. Don't try this at home.
|
83,7 kg
Perso fino ad ora: 6,6 kg.
Rimanenti: 8,8 kg.
Dieta seguita: Abbastanza buono.
|
|
1053 kcal
|
Gras: 31,55g | Prot: 66,09g | Carb: 138,47g.
Colazione: Fiber One 90 Calorie Brownies - Chocolate Fudge, Gatorade Thirst Quencher Fruit Punch (Bottle), Baby Spinach, Jimmy Dean Premium Pork Regular Sausage, English Muffin with Butter, Egg White. Pranzo: Wal-Mart Fresh Pineapple, Strawberries, Cottage Cheese, Peaches (Solids and Liquids, Extra Light Syrup, Canned). Cena: Pepsi Pepsi, Mature Onions, Lemon Juice, Cooked Carrots, Cooked Celery, Chicken Broth Soup (Low Sodium, Canned), Skinless Chicken Breast. Di più...
|
Calando 4,0 kg a Settimana
|