Diario di TxDesert, 17 apr 21

I’ve lost the weight but sooo much lose skin! My waist looks like I have a WWE belt around it. Time to workout and build the muscle mass.

1554 kcal Gras: 38,07g | Prot: 68,41g | Carb: 235,88g.   Colazione: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Albertsons Clementine Oranges, Dried Prune, Mud / Wtr Keto Coffee Substitute, Laird Superfood Superfood Creamer Original, Kirkland Signature Greek Yogurt. Pranzo: Long Rice Noodles (Fat Not Added in Cooking). Cena: Don Pancho Cilantro Lime Crema, Kirkland Signature Chicken Bakes. Snacks/Altro: Humm Mango Passionfruit Kombucha, Yasso Frozen Greek Yogurt - Mint Chocolate Chip. Di più...
3215 kcal Esercizio: Apple Health - 24 ore. Di più...


Commenti 
good job 
18 apr 21 da utente: mountainman2
Thank you! Just read your bio. We just sold 22 acres of land in East TN. Regretting it but that land was just sitting there. Sold it to a family going Off-Grid. 
18 apr 21 da utente: TxDesert



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