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I need to seriously reduce my red wine intake and plan proper meals for a couple of days at a time, not easy when living on the road in a motorhome especially when staying with friends. I gained 800g this week instead of losing any. Sigh. Mind you, clothes fit better and I slipped off a pair of shorts the other night without undoing buttons and zippers - a funny little NSV.
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81,3 kg
Perso fino ad ora: 1,5 kg.
Rimanenti: 7,3 kg.
Dieta seguita: Scarso.
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Aumentando 0,8 kg a Settimana
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