|
Decided to fast yesterday as wasn't feeling too good anyways...took some cold meds and did exercise however..light weight lifting, leg lifts, butt crunches. Many walks with my Lab Molly...back and forth doing laundry most of the morning and much cleaning..then cold meds and bed..that is all..drank coffee n water all day...feeling better today ^_^
|
842 kcal
|
Gras: 31,08g | Prot: 61,59g | Carb: 78,31g.
Colazione: Water, Tyson Foods Boneless Skinless Chicken Breasts, White Bread, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Pranzo: Sweet'N Low Sweet'n Low, Green Tea, White Bread, Tap Water. Cena: Chicken Breast (Skin Not Eaten), Mashed Potato made with Water (from Dry), Combination Pizza. Snacks/Altro: Tap Water. Di più...
|
|