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1751 kcal
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Gras: 67,24g | Prot: 80,49g | Carb: 203,75g.
Colazione: Water. Pranzo: Signature Select Rainbow Rotini, Stonefire Grill Ranch Dressing. Cena: Calavo Avocado, Spinach , Green Giant Whole Kernel Sweet Corn, Lime Juice , Cooking Wine, Red Onions, Kroger Broccoli Slaw, Dole Shredded Carrots, Roland Unseasoned Rice Wine Vinegar, Sun Luck Toasted Sesame Seeds, Kikkoman Less Sodium Soy Sauce, Dynasty Sesame Seed Oil, Great Value Romaine Lettuce, Fresh Selections Shredded Carrots, Trader Joe's Ahi Tuna Steaks. Snacks/Altro: Trader Joe's Ube Ice Cream, Trader Joe's Raw Almonds, Signature Select White Corn Kernals, Trader Joe's Pitted Prunes, Align Dualbiotic, Nature Made Adult Gummies Multi Vitamin, Water. Di più...
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2140 kcal
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Esercizio:
Camminata (lenta) - 3 km/h - 30 minuti, Riposare - 15 ore e 30 minuti, Dormire - 8 ore. Di più...
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 Commenti
Seared ahi over lettuce/spinach with various veggies and topped with a sesame ginger dressing. All homemade and my first time ever cooking fish.
19 apr 21 da utente: mcheikh17
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Storia del Peso di mcheikh17
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