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2nd jab next week and then determined to keep on losing so I’m never again in the position of being classed as clinically vulnerable due to my weight!!
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2402 kcal
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Gras: 23,05g | Prot: 39,65g | Carb: 104,23g.
Colazione: Tea with Skimmed Milk. Pranzo: Coffee with Skim Milk. Cena: Ko-Lee Rice Vermicelli Noodles, Red Hot Chilli Peppers , Kingfisher Sliced Water Chestnuts, Tesco Raw Peeled King Prawns, Turmeric (Ground) , Shiitake Mushrooms, Tesco Unsmoked Back Bacon Rashers, Rapeseed Oil, Morrisons Beansprouts. Snacks/Altro: Oakham Citra IPA. Di più...
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Storia del Peso di gandyk53
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