This is my quick and easy breakfast if I don’t want to fiddle with high protein pancakes.
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1050 kcal
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Gras: 55,38g | Prot: 78,09g | Carb: 59,89g.
Colazione: Woolworths Home Brand Rolled Oats, Flaxseed Seeds, Raspberries, Chobani Plain Whole Milk Greek Yogurt. Pranzo: SlimPasta Angel Hair, Mushrooms, Cooked Celery, Red Cabbage, Pork Loin (Tenderloin, Lean Only). Cena: South Cape Brie Cheese, Chickpea Flour, Nutritional Yeast Flakes, Grated Parmesan Cheese, Original Salted Butter, Egg (Whole). Di più...
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2114 kcal
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Esercizio:
Lavori domestici - 1 ora e 30 minuti, Riposare - 14 ore e 30 minuti, Dormire - 8 ore. Di più...
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Commenti
so you don't cook the oats,🥰👌
25 apr 21 da utente: trishjones
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Never. I enjoy oats but cannot cope with the texture of porridge.
26 apr 21 da utente: Lippinanni
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Storia del Peso di Lippinanni
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