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Eating has been good but my back has not been good to me. I didn't record yesterday ... but I won't go back and try to catch up except for my weigh-in. I was doing tests for most of the day yesterday .. hoping I have some answers by my next Doctor's visit which is next week. Gosh ... it's tough trying to deal with this never ending pain. I am so grumpy ..... best for me to be quiet and stay to myself as much as possible, so that I don't take out my misery on anyone else. I hope everyone is doing well. Will try to catch up with all my buddies journals.
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848 kcal
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Gras: 61,97g | Prot: 44,44g | Carb: 29,63g.
Colazione: Scrambled Egg, Whipping Cream, Regular Coffee, Spectrum Organic Virgin Coconut Oil. Cena: Dole Classic Romaine Lettuce, Grilled Chicken, Renee's Gourmet Light Caesar Dressing. Snacks/Altro: Silk Pure Almond Milk - Unsweetened Original, Cocoa Powder (Unsweetened). Di più...
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2197 kcal
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Esercizio:
Guidare - 10 minuti, Riposare - 15 ore e 50 minuti, Dormire - 8 ore. Di più...
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 Commenti
Hope your doc can help with that back pain! It must be touch trying to act like everything is fine when you are in constant pain. Sending feel better vibes your way!\\\\\
10 apr 14 da utente: DarleneW101
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Thanks Darlene ... hanging on and hoping for relief soon!
10 apr 14 da utente: JennBuck61
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Hope those tests help track the reason for the pain so you can have an action plan to get rid of it
10 apr 14 da utente: wholefoodnut
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Nothing like living in pain to make anyone grumpy! Hope you get some answers soon followed by relief!
10 apr 14 da utente: RugratX2
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Thanks for the support rugrat and wholefood. I hope I get those answers soon. PAIN GO AWAY!
10 apr 14 da utente: JennBuck61
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Jenn, I am sympathizing hurting for a long time is exhausting and affects everything in your life. Been there. Hoping a solution for you is found soon.
10 apr 14 da utente: wholefoodnut
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Jenn, I am sorry I haven't been around to hear about this awful pain you are going through and offering my support. You have been doing so well up to now! Praying some comfort for you, hon. Hugs!
11 apr 14 da utente: Mom2Boxers
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Blah, back pain sucks! I hope that you have some sensible answers you can work with soon. In the meantime - have you ever heard of the Alexander Technique? It is all about posture and stance, and I know gave my Mum a lot of relief from chronic pain.
12 apr 14 da utente: clairebuxton
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Jenn, hope your back pain goes away soon! Sending prayers and love your way!
12 apr 14 da utente: Tulipgirl6
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Thanks so much for your support everyone. The back is taking a lot of my attention. Claire I will research that technique ... anything will help while this get figured out..
12 apr 14 da utente: JennBuck61
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Storia del Peso di JennBuck61
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