What a gorgeous day .... up to 21 C. Although my back ached, I had to go out. I know I would feel worse (mentally) if I stayed in. I hope you are all having a good day wherever you find yourselves my Fat Secret friends.
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1167 kcal
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Gras: 76,69g | Prot: 93,94g | Carb: 24,63g.
Colazione: Celestial Seasonings Peppermint Tea, Driscoll's Blackberries, Whipping Cream, Roasted Broiled or Baked Chicken Breast. Cena: President's Choice Shredded cheese with herbs & garlic, Scrambled Egg. Snacks/Altro: Planters Salted Cashews (1.5 oz). Di più...
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2186 kcal
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Esercizio:
Guidare - 10 minuti, Riposare - 15 ore e 50 minuti, Dormire - 8 ore. Di più...
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