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missed a few days logging as was away...cant remember what I had specifically those days , so skipped..but have been watching what I eat and been drinking more water....havnt been to the docs to weigh in...confused as docs scale and mine are way different and weigh at least 10-12 lbs different..so only weigh in when I go to the docs....
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717 kcal
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Gras: 29,98g | Prot: 44,77g | Carb: 65,76g.
Colazione: Lower Sodium Smoked or Cured Bacon, Mayonnaise, Sweet'N Low Sweet'n Low, Toasted White Bread, Coffee (Brewed From Grounds). Pranzo: Ranch Salad Dressing, Lettuce, Sweet'N Low Sweet'n Low, Green Tea. Cena: Green Tea, Ranch Salad Dressing, Lettuce, Chicken Breast (Skin Not Eaten). Snacks/Altro: Bananas, Whole Milk. Di più...
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