Diario di Hermiones Mom, 06 feb 11

This is going so slowly right now it's painful. I know I'll start losing weight again, and I know it's really better long term to lose slowly. But I really really wanted to hit that magic 51 pound mark by my birthday next week, and feel like I was on the downside of the weight loss phase of this life change. So, after my birthday marker, I'm going to go back to monthly weigh-ins, so I can see actual progress with each weigh-in. And by six weeks from now, we hope, it'll be walking season again -- warm enough to tramp around and light enough in the morning and evening to squeeze in 20-30 minute walks with Hermione before and after work. She probably needs to drop a few pounds too after the winter we've had. Meanwhile, for the next six weeks, assumng no more blizzards, I'm committed to 3 days per week at Curves. I feel so much better when I go...
84,9 kg Perso fino ad ora: 21,2 kg.    Rimanenti: 20,5 kg.    Dieta seguita: Abbastanza buono.

1378 kcal Gras: 43,03g | Prot: 75,18g | Carb: 178,33g.   Colazione: laughing cow light, tomato, onion, lox, sprouted rye bread. Pranzo: green peas, artichoke hearts, garlic, parmesan cheese, grated, eggplant, whole grain pasta with flaxseedcapellini, barilla plus. Cena: onion, sunflower oil, walnut oil, walnuts, green beans, yellow sweet peppers, pea pods, barley, cooked, shrimp. Snacks/Altro: green & black's, skim milk, citrus dressing, avacado, arugula, grapefruit. Di più...
2707 kcal Esercizio: Camminata (lenta) - 3 km/h - 15 minuti, Lavoro d'ufficio - 5 ore, Shopping - 10 minuti, Camminata (moderata) - 5 km/h - 20 minuti, Allenamento a circuito - 40 minuti, Dormire - 7 ore, Riposare - 10 ore e 35 minuti. Di più...
Calando 0,2 kg a Settimana


Commenti 
Warmer weather is coming, Leslie!! {{{HUGS}}} 
10 feb 11 da utente: RubyRedSox
Great to take Hermione with you when you go. Curves is great for when the weather's bad. The groundhog said winter is almost over. If you believe him lol. Melissa 
21 feb 11 da utente: windrider

     
 

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