Still snowing here ...
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95,8 kg
Perso fino ad ora: 21,8 kg.
Rimanenti: 11,9 kg.
Dieta seguita: 100%.
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1189 kcal
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Gras: 20,72g | Prot: 71,08g | Carb: 184,84g.
Colazione: water, medifast cocoa. Pranzo: Yoplait Light Thick & Creamy Lemon Meringue, Healthy Choice Chicken with Rice. Cena: perrier, Lean Cuisine Shrimp. Snacks/Altro: Luna Chocolate Brownie, Yoplait Thick & Creamy French Vanilla, Special K Protein Bar, Werther's Original Sugar Free. Di più...
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3367 kcal
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Esercizio:
Stare seduti - 2 ore, Precor Elliptical - 34 minuti, Guidare - 2 ore, Lavoro d'ufficio - 8 ore e 59 minuti, Riposare - 2 ore e 27 minuti, Dormire - 8 ore. Di più...
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Calando 2,5 kg a Settimana
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Commenti
Sorry 'bout that..tomorrow they are predicting 82 here.
10 mar 09 da utente: jchickos
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wow ... 82 ... we might see that in July!! LOL!! The good news is most of the dirt roads are smooth again with packed snow!! The bad news is that spring break-up, when the dirt roads get bumpy and muddy is still ahead. Oh well, it is absolutely beautiful!!
10 mar 09 da utente: madaboutmoose
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There are days that I wish we had snow. :P
10 mar 09 da utente: munestar32
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Did you say MUD?? Get out your mountain bike and splash around in some that stuff....good "clean" fun...LOL.
10 mar 09 da utente: jchickos
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And don't forget your shovel, although you won't be able to improve that graph much more no matter how much exercise you do.
10 mar 09 da utente: information
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Storia del Peso di madaboutmoose
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