Diario di Siegels, 09 mag 21


2171 kcal Gras: 90,67g | Prot: 122,93g | Carb: 185,44g.   Colazione: Kroger CARBmaster Vanilla Milk. Pranzo: Cheese Pizza, Boar's Head Classic Italian Style Sandwich. Cena: Italian Bread, Sbarro Meat Lasagna, Brunswick Anchovies - Flat Fillets in Olive Oil, Caesar Salad with Romaine. Snacks/Altro: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Beer. Di più...
2326 kcal Esercizio: Riposare - 14 ore e 15 minuti, Dormire - 7 ore, Camminata (moderata) - 5 km/h - 45 minuti, Escursionismo - 2 ore. Di più...


Commenti 
absolutely gorgeous thanks for sharing 
09 mag 21 da utente: ridemariel
💕Beautiful!💕 
09 mag 21 da utente: davidsprincess
Amazing view! 
09 mag 21 da utente: LaughingChevre
What a beautiful view! 
09 mag 21 da utente: Diana 1234
So where is that? 
09 mag 21 da utente: sk.17
Altadina, northeastern suburb of LA. hiked up about an hour, moderately steep trail, made it about half way to top. Really pretty view despite more than usual haze. Hope to go back on a clear day and go to peak.. 
09 mag 21 da utente: Siegels
You could have waved to me, was just south of you in Alhambra. 👋😊 Years ago we used go hiking, the entire family, usually in the San Gabriel mountains. Many hikes led to a waterfall. I very much miss those days. Glad you had a nice hike. 😊 
10 mag 21 da utente: _bec_ca
You can wait to me too I'm just across the border in Alabama 
10 mag 21 da utente: ridemariel
Have you hiked to the old Mt. Lowe railroad, or the famous tunnel to nowhere?  
10 mag 21 da utente: Kenna Morton
Have you ever hiked down the 1000 stairs to the hidden WWII Nazi villa at a canyon bottom in downtown LA. Due to be dismantled, I just don’t know when off the top of my head. Very Erie but also pretty as nature has begun to reclaim it. 
10 mag 21 da utente: Kenna Morton
Great picture, great hike, great guy! Have a Marvelous Monday Siegels!👍 
10 mag 21 da utente: Shrewdness
I thought you meant Louisiana. I wasn't aware that was/is in L.A., CA. :-/ 
10 mag 21 da utente: Slow Meta
Just looking at this is relaxing! 
10 mag 21 da utente: LISfifty
You can wave at me too, just west of you at the end of the 210 Freeway. Love the view. 
11 mag 21 da utente: Snowwhite100
So lovely and soothing to the soul!! 
11 mag 21 da utente: bgr12
Lovely! ❤️ 
11 mag 21 da utente: lonniehuffman
Wow 
11 mag 21 da utente: Alnona

     
 

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