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my wife really likes Italian food. We had mother's weekend pizza, pasta, pancakes, bread, and beer (that last one's on me 😬).
I'm thinking we should make May into Mother's month. Now I just have to figure out how to do so without all the pesky carbs.
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63,8 kg
Perso fino ad ora: 2,9 kg.
Rimanenti: 0,3 kg.
Dieta seguita: Abbastanza buono.
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1923 kcal
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Gras: 48,90g | Prot: 147,59g | Carb: 177,04g.
Colazione: Kroger CARBmaster Vanilla Milk. Pranzo: Togo's Turkey & Cheese Sandwich (Regular). Cena: Real Appeal Crustless Spinach Quiche, Meat Loaf Made with Chicken or Turkey, Sweet Potato, Meijer Mediterranean Salad. Snacks/Altro: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Beer. Di più...
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1915 kcal
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Esercizio:
Camminata (moderata) - 5 km/h - 1 ora, Riposare - 15 ore, Dormire - 7 ore, Giardinaggio - 1 ora. Di più...
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Aumentando 3,8 kg a Settimana
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