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Almost back down at my lowest weight I got to the other week, I binged over the last few days and went up a whopping 2 kgs 😱 hopefully this trend is coming back down now
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77,3 kg
Perso fino ad ora: 32,6 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1476 kcal
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Gras: 45,45g | Prot: 103,16g | Carb: 159,78g.
Colazione: Jalna Greek Style Natural Yoghurt , Tomatoes, Sirena Tuna in Oil Italian Style. Pranzo: Olive Oil , Octopus couscous salad. Cena: Lamb Gyro Sandwich. Snacks/Altro: Streets Chocolate Paddle Pop. Di più...
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Calando 4,2 kg a Settimana
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