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My Easter Sunday food diary Is just plain dreadful!:-) but today I made up for it with a lower calorie day and hopefully it will be enough for me to have maintained my weight!
Will weigh and measure tomorrow morning! I hope everyone had a lovely Easter, ours was great the girls had lots of visits from the Easterbunny who brought not just chocolate but pretty new togs( swimsuits for all you non-australians lol;-)) and tutus.
My ab massacre has been somewhat forgotten over the last few days but will be continuing from day 16 tomorrow. Hopefully this break doesn't affect my overall results. I did lots of swimming and went bowling so I did remain reasonably active.
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1307 kcal
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Gras: 35,56g | Prot: 44,40g | Carb: 203,00g.
Colazione: Gloria Jeans Cappuccino Skim Milk (Regular), Granny Smith Apples, Freedom Foods Buckwheat and Quinoa, So Good Unsweetened Almond Milk, Pink Lady Apples, Benifex Fish Oil (1000 mg), Nescafe Blend 43, Fresh Lemon Juice. Pranzo: Brie Cheese, Dry Vegetarian Bouillon, Mixed Grain Bread, Mushrooms, Flora Pro-Activ Buttery, Carrots, Cucumber (with Peel). Cena: Uncle Tobys Oats Quick Sachets Brown Sugar & Cinnamon, So Good Unsweetened Almond Milk. Snacks/Altro: Real Foods Corn Thins Multigrain, Pink Lady Apples. Di più...
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