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Surprisingly no weight gain from the cake as yet .... it will come. 196 today. I will be going high fat and high protein all the way today. I am hoping to keep the evil cravings at bay but it does not make a difference if they come ... I will be victorious in keeping on plan. LONG walk planned for today with my daughter as we wrap up her birthday weekend. I still can't believe how blessed I am to be her mother. She embodies beauty in the way that matters most ... on the inside. I get to do it again in three weeks as my "baby" turns 10. In fact, her birthday is on mothers day and she plans to celebrate her birthday week with a kickoff party the weekend prior .... hehehe .. big personality in a small package. I am in love with my two girls ... they are my legacy to the world so I am doing my best to raise them right.
HAVE A GREAT MONDAY ALL!
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850 kcal
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Gras: 62,10g | Prot: 65,60g | Carb: 6,02g.
Colazione: President's Choice rotisserie style chicken wings, Spectrum Organic Virgin Coconut Oil, So Delicious Coconut Milk Unsweetened, Regular Coffee. Cena: Cooked Broccoli (Fat Not Added in Cooking), Butter (Salted), Salmon. Di più...
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2175 kcal
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Esercizio:
Guidare - 10 minuti, Riposare - 15 ore e 50 minuti, Dormire - 8 ore. Di più...
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