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Weight down a touch today and feeling pretty good.
Be Happy!
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90,8 kg
Perso fino ad ora: 48,0 kg.
Rimanenti: 11,4 kg.
Dieta seguita: Abbastanza buono.
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1891 kcal
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Gras: 128,72g | Prot: 147,03g | Carb: 62,03g.
Colazione: Cottage Cheese, Premier Nutrition High Protein Shake - Caramel, Coffee, Kroger Heavy Whipping Cream. Pranzo: Kirkland Signature Black Forest Ham, Brett's Cucumber Salad, Brett's Deviled Eggs, Walnuts, Tillamook Extra Sharp Cheddar Cheese. Cena: Pork Belly, Hidden Valley Ranch, Cucumber (with Peel), Baby Spinach, Folios Cheddar Cheese Wrap, French's Classic Yellow Mustard, Sous Vide Sliced Grass-Fed Beef Sirloin. Snacks/Altro: Enlightened Butter Pecan Keto Ice Cream, Sorrento Stringsters String Cheese, Almonds, Quest Strawberry Cheesecake. Di più...
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Calando 0,6 kg a Settimana
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