Diario di Danielabejarano, 14 mag 21


1972 kcal Gras: 58,18g | Prot: 132,08g | Carb: 220,61g.   Colazione: Great Value Triple Berry Mix, Organic Coconut Milk Unsweetened, Spectrum Organic Ground Premium Flaxseed, Spectrum Chia Seeds, Cinnamon, Quaker 100% Whole Grain Oatmeal, Aunt Millie's 35 Calorie Whole Grain Bread, Cherry Tomatoes, Calavo Avocado, Egg White, Egg. Pranzo: Season's Choice Steamed Mixed Vegetables, Sweet Cherries , Skinless Chicken Breast. Cena: Munch Rite Brown Rice Cakes with Himalayan Salt, Frieda's Edamame (Shelled), Member's Mark Parmesan Encrusted Tilapia. Snacks/Altro: Munch Rite Brown Rice Cakes with Himalayan Salt, Chocolate Chip Cookie (Home Recipe or Purchased), Quaker Rice Cakes - Lightly Salted, Nescafe Coffee Classic, Silk Ultra Protein Unsweet, Bananas, PBfit Peanut Butter Powder, Blackberries , Member's Mark Natural Whole Almonds, Total 0% Greek Yogurt (Container), PB2 Powdered Peanut Butter. Di più...



     
 

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