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1466 kcal
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Gras: 52,19g | Prot: 48,63g | Carb: 70,52g.
Colazione: Cappuccino, McDonald's Hash Brown, Grilled Tomatoes, Pork Sausage (Cooked), Bacon, Scrambled Egg (Whole, Cooked). Cena: Roasted Vegetables, Chicken Thigh Meat and Skin (Roasted, Cooked). Snacks/Altro: Johnnie Walker Blended Scotch Whisky, James Squire One Fifty Lashes, Ovaltine Light Break, Red Table Wine, Tea with Milk, Coffee, Tea with Milk. Di più...
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 Commenti
Airfryer spatchcock chicken - 180C for 25 minutes and then up to 200 Cfor 10 minutes one rack lower in the airfryer. Vegetable done as tray bake with garlic infused olive oil. No gravy as the chicken had plenty of juice
15 mag 21 da utente: Valkemi
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looks good now that you added veg,🥰👌
15 mag 21 da utente: trishjones
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Storia del Peso di Valkemi
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