Diario di Mayadc98, 28 apr 14

Super Shred Week 2 starting today. I followed week 1 all the way up through Friday I see if I can do the entire 7 days this week. Hope I lose a little more.

84,9 kg Perso fino ad ora: 10,4 kg.    Rimanenti: 7,8 kg.    Dieta seguita: Abbastanza buono.

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1495 kcal

Gras: 69,85g | Prot: 70,68g | Carb: 162,98g.   Colazione: General Mills Cheerios, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Pranzo: Coco Lite Multigrain Pop Cakes, Progresso Heart Healthy Roasted Chicken Noodle Soup. Cena: Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Snacks/Altro: Sensible Portions Garden Veggie Straws - Zesty Ranch, Watermelon, Sensible Portions Garden Veggie Straws - Zesty Ranch. Di più...