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I have had some sweet treats and not done as much intense exercise as usua,l so this is fine.
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1614 kcal
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Gras: 54,52g | Prot: 50,70g | Carb: 201,92g.
Colazione: Fast 800 Pear and Cinnamon Porridge, Tea with Milk. Pranzo: Woolworths Turkish Bread, Butter, Chicken Liver Paste or Pate. Cena: Fried Batter Dipped Cauliflower, Coles Prawn Gyoza, Port Wine, Ramen. Snacks/Altro: Aldi Dark Chocolate 85%. Di più...
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1773 kcal
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Esercizio:
Corsa - 11 km/h - 32 minuti, Stare seduti - 2 ore, Camminata (moderata) - 5 km/h - 57 minuti, Guidare - 45 minuti, Riposare - 11 ore e 46 minuti, Dormire - 8 ore. Di più...
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