Diario di georgeanne50, 24 mag 21

Started working and ive not been walking as much eating the wrong food and this is what happens.
114 kg Perso fino ad ora: 0 kg.    Rimanenti: 49 kg.    Dieta seguita: Abbastanza buono.

1560 kcal Gras: 74,28g | Prot: 88,21g | Carb: 126,99g.   Colazione: Herbal Tea. Pranzo: Coles BBQ Chicken with Skin, Coles Kaleslaw. Cena: Woolworths White Chocolate & Cranberry Cookie, Coles BBQ Chicken with Skin, Coles Kaleslaw. Snacks/Altro: Coffee with Milk, Arnott's Kingston, Herbal Tea. Di più...
2607 kcal Esercizio: Apple Health - 24 ore. Di più...
Aumentando 3,7 kg a Settimana


Commenti 
Yep, that is what happens. 😞 Reset. Restart. Plan and prepare all meals ahead of time. You’ve got this! ✊🏼 
23 mag 21 da utente: jomo1903
🍀 
23 mag 21 da utente: SB 428
Yes l need to get myself a bit more organised especially food wise.  
23 mag 21 da utente: georgeanne50



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