Started working and ive not been walking as much eating the wrong food and this is what happens.
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114 kg
Perso fino ad ora: 0 kg.
Rimanenti: 49 kg.
Dieta seguita: Abbastanza buono.
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1560 kcal
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Gras: 74,28g | Prot: 88,21g | Carb: 126,99g.
Colazione: Herbal Tea. Pranzo: Coles BBQ Chicken with Skin, Coles Kaleslaw. Cena: Woolworths White Chocolate & Cranberry Cookie, Coles BBQ Chicken with Skin, Coles Kaleslaw. Snacks/Altro: Coffee with Milk, Arnott's Kingston, Herbal Tea. Di più...
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Aumentando 3,7 kg a Settimana
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Commenti
Yep, that is what happens. 😞 Reset. Restart. Plan and prepare all meals ahead of time. You’ve got this! ✊🏼
23 mag 21 da utente: jomo1903
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23 mag 21 da utente: SB 428
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Yes l need to get myself a bit more organised especially food wise.
23 mag 21 da utente: georgeanne50
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Storia del Peso di georgeanne50
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