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1570 kcal
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Gras: 55,09g | Prot: 136,68g | Carb: 164,05g.
Colazione: Bahçıvan Rende Mozzarella Peyniri, Cucumber (Peeled) , Regular Tofu (with Calcium Sulfate) , Cooked Spinach (from Fresh, Fat Not Added in Cooking), Cherry Tomatoes, Muratbey Lor Peyniri, Egg Omelet or Scrambled Egg. Pranzo: Hardline Whey Protein, Banana, Lactose Reduced 1% Fat Milk (Calcium Fortified), FitNut Şekersiz Fıstık Ezmesi , Almond Milk, Buono Şekersiz Sütlü Çikolata, Oat Bran (Uncooked). Cena: Tamek Közlenmiş Patlıcan Konservesi, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), İçim Yoğurt , Cooked Carrots (Fat Not Added in Cooking), Chicken Breast (Oven Roasted, Fat Free, Sliced) . Snacks/Altro: Züber Glutensiz Protein Bar, Starbucks Filtre Kahve (Tall), Pineapple. Di più...
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Storia del Peso di fitolacakdoktor
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