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It was a really active weekend. I could feel the inflammation in my legs and knew it would show on the scale. But knowing it and seeing it is a bit different. So this morning I’ve already done a light workout and feel pretty good. Off to work!
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1125 kcal
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Gras: 66,52g | Prot: 59,13g | Carb: 70,96g.
Pranzo: Apples , Sliced Ham (Regular, Approx. 11% Fat), Great Value Sharp Cheddar Cheese, Panera Bread Cream of Chicken & Wild Rice Soup. Cena: Kraft Finely Shredded Mild Cheddar Cheese, Young Green Onions, Owens Fully Cooked Original Pork Sausage Patties, Sweet Potato , Scrambled Egg . Di più...
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