|
Why isn't sex included in exercise?? Badminton and shoveling are included but not sex? Just a thought..
|
3211 kcal
|
Gras: 107,70g | Prot: 146,20g | Carb: 362,23g.
Colazione: Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), OATS & MORE W/ STRAWBERRIES. Pranzo: chicken breast, organic quinoa. Cena: Greek Salad, Crusty French Bread, Spaghetti with Tomato Sauce and Meatballs. Snacks/Altro: Pale Ale, Whiskey, Pecan Pie, Tahitian Vanilla Bean Gelato, banana, Caffe Americano (Tall), Sugar in the Raw Packets, Natural String Cheese Part Skim, Half & Half, Walnuts. Di più...
|
|
3712 kcal
|
Esercizio:
Danza (passo lento) - 30 minuti, Dormire - 8 ore, Riposare - 1 ora e 30 minuti, Lavoro d'ufficio - 8 ore, Stare seduti - 5 ore e 15 minuti, Lavori domestici - 15 minuti, Camminata (lenta) - 3 km/h - 30 minuti. Di più...
|
|
 Commenti
Haha, I hear ya. I usually count it by how hard I work! Light calisthenics or heavy.
16 feb 11 da utente: kziemianski
|
Hahaha!! I think we've all wondered this from time to time. Suggestions (depending on how "strenuous" your exercise was): calisthenics, exercise machine, horseback riding (haha), or maybe pilates. I dont' know what it means by "conditioning exercise"...
16 feb 11 da utente: Tubbs McGee
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di federale01
|