Diario di Emily Blackrose, 17 feb 11

http://www.healthcentral.com/cholesterol/home-body-fat-test-2774-143.html
Home Body Fat Test

You have 31.2% body fat.

You have 74.9 Pounds of fat and 165.1 Pounds of lean (muscle, bone, body water).

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1401 kcal

Gras: 46,81g | Prot: 55,87g | Carb: 268,37g.   Colazione: Kutsinta (Philippines Brown Jelly Rice Cake), corn. Pranzo: water, crab meat, miswa, kutsinta, rice. Cena: Powdered Milk, gelatin drink, ginataan, Pork Siomai (Siu Mai). Snacks/Altro: water, Nagaraya Craker Nuts (Original). Di più...

2743 kcal

Esercizio: Camminata (lenta) - 3 km/h - 1 ora, Riposare - 15 ore, Dormire - 8 ore. Di più...