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Ate very well today and enjoyed every bite. It's so great to have a way of eating that seems so perfect for me. I never have to be hungry when I am eating low carb. Feeling great and holding at 193 ...the 180s are around the corner .... I can almost reach out and touch it!
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1314 kcal
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Gras: 112,32g | Prot: 59,45g | Carb: 18,63g.
Colazione: Fried Egg, Butterball Everyday Turkey Bacon, Silk Pure Almond Milk - Unsweetened Original, So Delicious Hazelnut Coconut Milk Creamer, Regular Coffee, Spectrum Organic Virgin Coconut Oil. Cena: Renee's Gourmet Greek Feta Dressing and Dip, Greek Salad, Silk Pure Almond Milk - Unsweetened Original, LouAna Pure Coconut Oil, Kirkwood Chicken Leg Quarters. Snacks/Altro: Skippy Natural Creamy Peanut Butter. Di più...
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2142 kcal
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Esercizio:
Guidare - 10 minuti, Riposare - 15 ore e 50 minuti, Dormire - 8 ore. Di più...
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