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We went to a Chinese restaurant, I wonder if the barbecue sauce on ribs had sugar. I have eaten a lot of salt too. Hopefully with plenty of water I can get this weight back off.
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90,6 kg
Perso fino ad ora: 3,4 kg.
Rimanenti: 22,6 kg.
Dieta seguita: Abbastanza buono.
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653 kcal
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Gras: 47,37g | Prot: 41,58g | Carb: 17,92g.
Colazione: Cream Cheese Clouds, Radish, Kroger Romaine Hearts, Boiled Egg, Bacon (Cured, Baked, Cooked). Pranzo: Turkey Breast Meat and Skin (Cooked, Roasted), Unsalted Butter Stick, Cooked Broccoli (from Frozen, Fat Not Added in Cooking). Snacks/Altro: Almond Butter, Julian Bakery Zero Cookies. Di più...
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Aumentando 2,1 kg a Settimana
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