Diario di Valkemi, 16 giu 21

Wednesday evening mediterranean vegetables in the airfryer with sweet corn through the microwave and pork chops in the vertical grill to cover all the bases. Looks good, tastes good but bumps up the daily weight!!

1471 kcal Gras: 34,21g | Prot: 47,80g | Carb: 133,76g.   Colazione: Golden Circle Orange Juice, Bananas. Pranzo: Soft White Roll, Pork Sausage (Cooked) , Continental Croutons Pepper Steak & Mushroom. Cena: Woolworths Super Sweet Corn Kernels, Pork Chops (Center Loin, Bone-In, Cooked, Grilled), Market Fare Mediterranean Grilled Vegetables. Snacks/Altro: Beer, Red Table Wine, Cadbury Drinking Chocolate, Tea with Skimmed Milk, Mount Franklin Spring Water, Coffee. Di più...
2552 kcal Esercizio: Fitbit - 24 ore. Di più...


Commenti 
gee that looks so good 🥰👌 
16 giu 21 da utente: trishjones

     
 

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