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Made it to goal and have sent video in to HealthyWage for verification. Never much of a water drinker but this week has forced me to since I ate so low calorie. Now comes the hardest part of all for me--MAINTAINING. It seems like I'm always either losing or gaining, never that happy medium that I want to be in. I would love all comments, help, advice, experiences from everyone on how they maintain or plan to maintain 💖
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63,2 kg
Perso fino ad ora: 61,5 kg.
Rimanenti: 1,4 kg.
Dieta seguita: Abbastanza buono.
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990 kcal
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Gras: 50,00g | Prot: 80,48g | Carb: 47,85g.
Colazione: Live Well Collagen Peptides. Pranzo: Ready Pac Fruit Bowl, Jimmy John's Whole Pickle. Cena: Red Lobster Salmon Meal. Di più...
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Calando 4,4 kg a Settimana
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