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had a slightly decent workout tonight still not 100% but will get back on track soon ... not going to weigh in i know i have gained due to my insane carb binge my body was a cravings machine the last few days
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1443 kcal
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Gras: 53,10g | Prot: 60,30g | Carb: 178,00g.
Pranzo: KFC Streetwise Two Piece, KFC Zinger Strips. Snacks/Altro: Monster Energy Drink (Can). Di più...
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Storia del Peso di MichaelNell
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