Diario di Joe Alec , 27 giu 21

Committing to log my weight tomorrow, even if it's a gain... sometimes I skip logging fluctuations but I gotta start being more accountable.

1178 kcal Gras: 42,58g | Prot: 14,89g | Carb: 186,89g.   Pranzo: Tomatoes, Giovanni Rana Alfredo Sauce, Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Fresh Attitude Spring Mix Salad, Whataburger Butter & Garlic Croutons. Cena: Marie's Raspberry Vinaigrette Dressing, Blueberries , Castello Burger Blue, Fresh Attitude Spring Mix Salad. Snacks/Altro: International Delight Caramel Macchiato Coffee Creamer, Banana Cake with Icing, Lucky Leaf Cherry Pie Filling or Topping. Di più...
276 kcal Esercizio: Samsung Health - 24 ore. Di più...


Commenti 
I do that too, logging is important as it keeps you on track! Have a Wonderful Sunday night Taiwyn!👍 
27 giu 21 da utente: Shrewdness
I had a feeling I wasn't alone but it is nice to know for sure!! Thanks y'all 💗 I like logging throughout the week (got the habit from Noom) but those fluctuations can sting  
28 giu 21 da utente: Joe Alec

     
 

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