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Progress was a little worrying the past few days.
I had 2 different days where I almost went over my daily calorie count, one of those was yesterday where I was at a party with family friends.
The domino's pizza was very tempting haha
Thankfully I don't feel like I went overboard, and I'm happy to say that I'm currently on a 16 day streak of not having eaten more than 2000 calories in one day :)
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78 kg
Perso fino ad ora: 8 kg.
Rimanenti: 16 kg.
Dieta seguita: Abbastanza buono.
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1574 kcal
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Gras: 68,30g | Prot: 40,98g | Carb: 207,85g.
Colazione: Tea with Milk and Sugar, Mayonnaise, Wholemeal Bread. Pranzo: Pepsi Pepsi, Chopstix BBQ Chicken, Chopstix Chinese Curry Chicken, Chopstix Mini Spring Rolls, Chopstix Egg Fried Rice. Di più...
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2371 kcal
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Esercizio:
Camminata (moderata) - 5 km/h - 2 ore e 30 minuti, Riposare - 13 ore e 30 minuti, Dormire - 8 ore. Di più...
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Calando 0,9 kg a Settimana
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