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It has been a rough couple of weeks...lots of not so good things happening. I try to smile through it all and keep going , but it is really, really hard. Normally I would talk to my mother about it and things would be okay...but of course she is gone now too. I'm sorry for such a blue journal entry...I just need to get it out and I don't have anywhere else to.
I have still be exercising...but my eating...I eat, but it seems like my stomach has been upset forever.
I leave for Ft. Bragg tomorrow to do some more interviews for my thesis, then I will go visit my granny for a couple of days...maybe getting out of Charleston will make me feel better...I hope.
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1235 kcal
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Gras: 57,69g | Prot: 105,46g | Carb: 76,23g.
Colazione: procal. Pranzo: pizza slice, salad. Cena: butterball ground turkey, Guacamole, weight watchers mexican cheese, marketfresh salsa, daisy light sour cream. Snacks/Altro: pink lady apple, naturally more. Di più...
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2774 kcal
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Esercizio:
Allenamento con i pesi (moderato) - 30 minuti, Esercizio alla macchina (lento) - 11 minuti, Corsa (jogging) - 8 km/h - 19 minuti, Ciclismo (moderato) - 21 km/h - 17 minuti, Riposare - 14 ore e 43 minuti, Dormire - 8 ore. Di più...
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