Diario di Amers 19, 04 lug 21


1003 kcal Gras: 47,45g | Prot: 66,64g | Carb: 78,07g.   Colazione: Kind Maple Quinoa Granola with Chia Seeds, Fairlife Fat Free Ultra-Filtered Milk, Califia Farms Betterhalf Unsweetened, SweetLeaf 100% Natural Stevia Sweetener, Starbucks Freshly Brewed Coffee (Grande), Califia Farms Betterhalf Unsweetened, SweetLeaf 100% Natural Stevia Sweetener, Starbucks Freshly Brewed Coffee (Grande). Pranzo: Tostitos Baked Tostitos Scoops, Chicken of the Sea Infusions Basil Tuna, Trader Joe's English Cucumber. Cena: Great Value Chunk Chicken Breast with Rib Meat, Trader Joe's Taco Seasoning Mix, Tostitos Baked Tostitos Scoops, Great Value Medium Black Olives, Trader Joe's Shredded Lite Mozzarella Cheese, Fage Total 0% Greek Yogurt. Snacks/Altro: 365 Whole Foods Market POPPED Organic No Oil or Salt Added Microwave Popcorn, Blue Diamond Natural Oven Roasted Almonds - Sea Salt, It's Raw Raw Brazil Nuts, Blue Diamond Natural Oven Roasted Almonds - Sea Salt. Di più...


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249 calorie chicken nachos 
04 lug 21 da utente: Amers 19

     
 

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