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what a week I've had, because of circumstances beyond my control wasn't able to work out as I normally do however there was a lot...and I mean a lot of walking especially at an incline so mean that's great..and I also kind ate healthy ...a lot has been going on. gonna use this weekend to create a clear plan for next week, especially exercise wise. Happy weekend y'all 🌻
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1650 kcal
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Gras: 70,71g | Prot: 52,74g | Carb: 206,29g.
Colazione: Powerade Powerade Zero, Niknaks Original Cheese, Jungle Energy Bar Yoghurt, Bananas , Boiled Egg. Cena: Bakers Ginger Biscuits, Pepsi Pepsi Light, McCain American Fries, Burger King Whopper. Di più...
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