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SOOOO bummed, didnt make it to the gym tonight. I passed out with my son after dinner, ugh. DEFINITLY going tomorrow night after school. I really hate not going but shit happens. I have been eating really well lately, still not getting enough fruits and veggies but I'm trying. This weekend I'm going to try peppers and eggs for breakfast! Definitly going to look for some low fat recipies that incorporate more of everything I need. Last weekend I made the best chicken I have ever made in my life: Chicken stuffed with spinach, reduced fat feta, chrushed nutmeg and dill weed. OMG, it was soooooo good. I have realized I love trying new recipies and new things in general. This whole weight loss journey has turned into so much more, its been life changing. I have realized I can do whatever I put my mind to and that I can enjoy a healthier life and not suffer eatight things I hate! I'm not perfect and never will be but at least my eyes are wide open now and that is all I can be thankful for! My next tasks include: Quit smoking, get back in the water (surfing) and start training for a 5k. I have never been a runner (EVER) and a few of my friends do marathons every week and I will never be that dedicated but I wouldnt mind doing one a month or something, it would be great to be able to accomplish something like that. I KNOW I CAN DO IT IF I WANT IT BAD ENOUGH!!! AND I DO!!!
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805 kcal
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Gras: 26,94g | Prot: 41,53g | Carb: 105,45g.
Colazione: Coffee, Whole Milk, Maple and Brown Sugar Oatmeal. Pranzo: Pears, Boiled Egg. Cena: Sandwich Thins - Whole Grain White, Tuna Fish Salad. Di più...
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