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Decided to park the car and walk all over instead. My Mother's home is a mile & 1/2. So I was back and forth today. At the pharmacy I park across the lot and walked around the store instead of waiting on a chair. My legs feel like rubber and I thought I would be starving but instead I am a bit queasy. I am hoping my will power takes me through the night.
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1329 kcal
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Gras: 18,43g | Prot: 91,11g | Carb: 223,84g.
Colazione: Stroehmann Dutch Country Double Fiber 100% Whole Wheat Bread, Aquafina Water (16.9 oz), Coffee with Milk, Skippy Natural with Dark Chocolate. Pranzo: Lettuce, Denny's Sliced Tomatoes (3 Slices), Mayonnaise, Tuna in Water (Canned), A&W Diet Root Beer (Can), Aquafina Water (16.9 oz), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Cena: Grapes, Milk (Nonfat), America's Choice Strawberry Frosted Shredded Wheat, Smoked Honey Ham (Cooked). Di più...
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3813 kcal
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Esercizio:
Camminata (vivace) - 6,5 km/h - 1 ora e 30 minuti, Lavori domestici - 1 ora, Dormire - 7 ore, Camminata (lenta) - 3 km/h - 1 ora e 30 minuti, Guidare - 3 ore, Shopping - 1 ora, Riposare - 8 ore, Lavoro d'ufficio - 1 ora. Di più...
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