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Despite my excesses of this past week, my weight has remained stable so I am happy. I now plan to loss about half a kilo this week.
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2055 kcal
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Gras: 89,23g | Prot: 39,27g | Carb: 171,43g.
Colazione: Milk (Whole Milk), Coffee, Benifex Fish Oil (1000 mg). Pranzo: McCain Chicken Parmagiana Dinner, Red Table Wine. Cena: Tap Water. Snacks/Altro: Whittaker's Peanut Butter, Chocolate Biscuit, Tea with Milk. Di più...
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