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Started duke diet 2 days ago and lost 3 pounds already. Wow . So proud of myself by resisting carbs... It's all about proteins .. Still in Attack phase... Hoping to lose 4 more pounds in this phase. Looking forward yo see 7 pounds down in attach phase of Duran diet
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78,5 kg
Perso fino ad ora: 9,1 kg.
Rimanenti: 15,0 kg.
Dieta seguita: Abbastanza buono.
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Calando 3,2 kg a Settimana
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 Commenti
It's my ipad... Messing up with diet name. It's DUKAN DIET...lol
13 giu 14 da utente: S0786
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So I have lost total of 20 pounds today :) started this journey on Feb 25,2014 and today is June 13... I have changed my big goal in mini goals. So going to attain this goal in couple of days now,,,pheeewwwwww
13 giu 14 da utente: S0786
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13 giu 14 da utente: S0786
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