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Pre-workout Churros cereal and Light and Fit vanilla Greek yogurt.
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2512 kcal
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Gras: 92,00g | Prot: 179,76g | Carb: 269,81g.
Colazione: Premier Nutrition High Protein Shake - Cinnamon Roll, Dunkin' Donuts Glazed Donut, American Dream Nut Butter Chipwrecked, Sugared or Glazed Doughnuts , Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Post Churros Cereal. Pranzo: Quest Cookies & Cream Protein Bar, Cheesecake Factory at home original ice cream, Dunkin' Donuts Glazed Donut, Michigan Apples Gala Apples, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Fage Total 2% Greek Yogurt (170g). Cena: Pure Protein Crunch-Peanut Butter, Dannon Light & Fit Greek Yogurt - Vanilla (170g). Di più...
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 Commenti
48 carbs 42 protein and 3 fats. Should be a good split. Now to chug some wawawewaaa
31 lug 21 da utente: -Diablo
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I'll will, thanks, Mermee!
31 lug 21 da utente: -Diablo
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Storia del Peso di -Diablo
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